massage therapy
massage therapy
It all begins with the senses. Touch is a conversation with the nervous system and body. I provide a whole body approach with the overall goal of promoting safety and relaxation in the body. The body must be in a state of rest in order to heal. I begin every session with gentle listening to ask the body where to direct treatment.
MY APPROACH
The style I utilize focuses on creating cues of safety and relaxation in the body to facilitate a parasympathetic or rest state. The body must be in a state of rest to promote healing. My speciality training in visceral manipulation and applied neuroscience. I offer these methods on their own or blended with other techniques including myofascial release, injury treatment and Swedish massage. I believe your body is the smartest one in the room. My mission is to promote therapeutic relaxation and support the body to release tension and protective patterns.
I find the clients that connect to my bodywork most deeply are those moving through transitionary periods of life, especially women. This may include career change, health change, motherhood, perimenopause, menopause, or post injury accompanied with nervous system dysregulation.
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Life change
Post motor vehicle accident
Post concussion or Traumatic brain injury
Chronic stress
Anxiety
Migraines or Headaches
Chronic Pain
Fatigue
Brain fog
Vertigo or Dizziness
Sleep disturbances
Digestive issues
My Specialities:
Visceral Manipulation
Prenatal and Postpartum
Myofascial Release
Therapeutic Relaxation
Swedish Massage
Dynamic Cupping